A chaise lounge provides the perfect place to relax
The Video Version
You’ll want to view full screen with the sound on.
The end of a long day. You’re alone, no one else in the house. A little soft music, a relaxing drink, perhaps a light snack. The clothes you’ve been wearing all day weigh you down. You slip out of them, putting them in the growing pile of laundry. You have a couple of hours before anyone else is home. You stretch out on the chaise, relax, and release the stress that has plagued you all day. The important stuff will still be there later. For now, you need some time for mental healing and this is exactly what the doctor prescribed, or would have if doctors actually prescribed common-sense tactics.
As a society, we spend too little time giving our bodies a break. We don’t stop to think about how the many layers we wear contribute to the emotional weight we feel bearing down on us. We censor ourselves, our bodies, and deny ourselves the quiet, alone, naked time that we need to decompress. There are benefits not only for our mental health but physical health as well. Give your skin a chance to breathe, maybe apply some hydrating lotion while massaging your limbs.
Sure, you may want to be dressed before the kids get home, depending on your family dynamic. In-laws coming for dinner? Yeah, you don’t need the stares. But for now, this moment is yours. Take it. Drink it in. Shed all the nonsense that inevitably builds up across the day. Breathe. Close your eyes. Enjoy the music. You’ve not just earned this moment, you need it. Claim it.
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What Is Beauty
There Is More Than What The Eye Beholds
The old adage that beauty is in the eye of the beholder is, to put it nicely, nonsense. First, some people wouldn’t recognize beauty if it came up and slapped them hard in the face, and most of those people deserve just such a slap. Second, beauty is not static. How it appears to us one time may not be the same as the next. I chose a fast-paced video this week because I want to emphasize just how quickly beauty moves through our lives. One moment it is there, the next it is gone.
Perhaps most important, though, is that beauty cannot be defined because it is never, ever, limited to a constant state. The natural ebb and flow of beauty mean that we can never nail down what it is or isn’t. Not only can we not trust our eyes, but we also can’t trust our emotions, our instincts, or our experiences. What we may see as beauty now may prove to be something quite different to our grandchildren. Likewise, what we find distasteful may, but future standards, be astonishing and lovely.
Ray Stevens once sang a song that was the heart of inclusivity. “Everything is beautiful, in its own way,” he sang in 1970. The song was inspiring and it made Ray Stevens a very popular and a financially prosperous individual. Ray’s right-leaning political views of the past few years have caused him to seem not-so-beautiful to a lot of people, though. Did he change, or did our view of what’s beautiful?
When I come across people I knew growing up, a lot of them say, “Wow, you’ve changed. What would your parents say?” I assume they think my parents wouldn’t approve of some of my actions and my liberal attitudes. I know my parents, though, and whether or not they approved of what I say or what I do, they would still love me. They would still find me beautiful.
Beauty, as the video says, is form. Beauty is substance. Beauty is the essence of nature and the fragrance of love wrapped in a single soul. The young woman in these pictures is beautiful. So are you.
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